FIT & LIT Spring '21 Fitness Challenge
Challenge Dates: May 2nd - July 17th, 2021
Challenge Duration: 11 weeks (including 1 prep week)
Registration Fee: $150
- Biggest Transformation
- Best Overall Physique
- First Place for both Categories: $1000/category
- Runner Up for both Categories: $250/category
(Four cash prizes in all for a total of $2500)
**No competitor may win more than one prize**
- Physical prizes will be awarded for mini-challenges
throughout the Challenge
- Beast Squad will be competing against one another for Baddest Beast
THIS VIRTUAL FITNESS CHALLENGE IS HEAVILY DEPENDENT ON FACEBOOK PARTICIPATION. IF YOU ARE NOT A SOCIAL MEDIA PERSON, BMJ MIGHT NOT BE A GOOD FIT FOR YOU. PLEASE CONSIDER THIS BEFORE JOINING.
This is a 10 week, ladies only Body Transformation Challenge; the 10 weeks doesn't include the first week for prep.
The Challenge is private. You must be entered in the competition to follow the Challenge.
Biggest Transformation goes to the competitor who demonstrates the most visual improvement from where she started.
Best Overall Physique goes to the competitor who the judges deem as having the best body in the final results pictures.
Baddest Beast goes to the Beast Squad Coach who the judges deem as having the best results.
"Before" and "After" pictures will ONLY be mailed to Bad Mamma Jamma Fitness and shared with the judges. It is NOT mandatory that you share your pictures publicly to participate.
A Challenge slogan will be provided to be posted on a sign in "before" pictures to prove the authenticity of the time they are taken.
3 check-ins PER WEEK on the private Facebook challenge page in addition to a mid-challenge progress update and final/after photos, are a mandatory part of challenge participation. Challengers who fail to check-in regularly and/or who do not submit progress/after photos will be removed from the competition. There are NO REFUNDs if you are removed for not checking in.
The Beast Squad WILL NOT compete in the larger Challenge group for overall cash prizes; they are competing against one another for Baddest Beast.
The Beast Squad WILL compete in weekly/pop-up challenges and are eligible to win physical prizes.
Semi-pro and Professional Fitness Competitors are not allowed to compete.
How will the Challenge be judged?
All 5 winners will be selected solely on “before” and “after” pictures by a panel of 5 co-ed, external fitness gurus who are experts in physique competitions. The judges will NOT have access to the challenge page in any other way, to keep things fair & unbiased. They will ONLY choose winners based on the pictures that are provided.
This is a “Body Transformation” challenge and the judging is SUBJECTIVE. That means that the judges will be scoring every contender based on their personal assessment of your results. They will be comparing your “after” pictures vs. your “before” pictures and that is ALL they will have to base their scores on.
This is not a weight loss challenge, although losing weight will certainly impact your transformation. BMJ Fitness is about enabling lifestyle changes that deliver your best body ever AND build sustainable, healthy habits. The ONLY way to transform your body for the better is to combine proper nutrition/hydration, exercise, rest & emotional well-being. You could starve for 10 weeks and drop massive amounts of weight, but that’s not what this program is about. We want you to build habits that will last well beyond the competition.